Makhana (Phool Makhana)Premium quality fox nuts sourced from the finest lotus seeds. A nutritious, crunchy superfood packed with protein, fiber, and essential minerals. Superfood from NatureNutritious, delicious, and naturally healthy Our Makhana Varieties 6 Sutta MakhanaUniform, bright white Sutta with smooth texture and consistent puffing.Size: Medium (14-16mm)Puffing Capacity: Good 6 Sutta + HP MakhanaHigh-puffing Sutta variety, preferred for bulk flavored makhana production.Size: Medium (14-16mm)Puffing Capacity: High 7 Sutta MakhanaPremium large Sutta with superior crunch, ideal for luxury brands.Size: Medium (16-18mm)Puffing Capacity: Superior Health Benefits Heart HealthLow in cholesterol, fat, and sodium — helps maintain cardiovascular health and supports healthy blood pressure. Antioxidant RichLoaded with antioxidants that help fight free radicals and reduce inflammation in the body. ENergy BoostRich in natural carbohydrates and protein, provides sustained energy without sugar crashes. Weight ManagementLow-calorie and high-protein snack that keeps you full longer, aiding in healthy weight control. Nutritional ProfilePer 100g serving of roasted makhana 347Calories 9.7gProtein 76.9gCarbs 0.1gFat 14.5gFiber 60mgCalcium Interested in Our Makhana?Contact us for wholesale pricing, samples, and bulk orders of premium makhana Explore Products Contact US
